Vitamin B-12, added in Snack, Pretzel, hard chocolate coated Calculator

Snacks

In 100 g (Grams) of Snack, Pretzel, hard chocolate coated there is 0 µg of Vitamin B-12, added.


Snack, Pretzel, hard chocolate coated

Snack, Pretzel, hard chocolate coated is a type of Snacks. The most significant nutrients in Snack, Pretzel, hard chocolate coated are listed below.

Water 3.06 g
Energy (calorie) 467 kcal
Energy (joule) 1955 kJ
Protein 7.05 g
Total lipid (fat) 17.64 g
Ash 2.17 g
Carbohydrate, by difference 70.07 g
Fiber, total dietary 3.5 g
Sugars, total 38.8 g
Calcium, Ca 141 mg
Iron, Fe 2.54 mg
Magnesium, Mg 35 mg
Phosphorus, P 128 mg
Potassium, K 199 mg
Sodium, Na 494 mg
Zinc, Zn 1.33 mg
Copper, Cu 0.262 mg
Manganese, Mn 0.452 mg
Selenium, Se 14.5 µg
Fluoride, F 2.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.36 mg
Riboflavin 0.317 mg
Niacin 2.398 mg
Pantothenic acid 0.364 mg
Vitamin B-6 0.031 mg
Folate, total 74 µg
Folic acid 58 µg
Folate, food 16 µg
Folate, DFE 114 µg
Choline, total 39.7 mg
Vitamin B-12 0.32 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 25 µg
Retinol 25 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 83 IU
Lycopene 0 µg
Lutein + zeaxanthin 9 µg
Vitamin E (alpha-tocopherol) 0.62 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.53 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.03 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 11.1 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 8.611 g
4:0 butanoic, butyric fatty acid 0.152 g
6:0 hexanoic, caproic fatty acid 0.042 g
8:0 octanoic, caprylic fatty acid 0.047 g
10:0 decanoic, capric fatty acid 0.104 g
12:0 dodecanoic, lauric fatty acid 0.108 g
13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.507 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 4.147 g
17:0 heptadecanoic, margaric fatty acid 0.005 g
18:0 octadecanoic, stearic fatty acid 3.465 g
20:0 eicosanoic, arachidic fatty acid 0.03 g
22:0 saturated fatty acid 0.003 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 3.293 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.191 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 3.102 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 2.82 g
18:2 undifferentiated 2.522 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.298 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.047 g
Threonine 0.103 g
Isoleucine 0.131 g
Leucine 0.261 g
Lysine 0.084 g
Methionine 0.067 g
Cystine 0.08 g
Phenylalanine 0.191 g
Tyrosine 0.115 g
Valine 0.152 g

Nutrients in Snack, Pretzel, hard chocolate coated